This PTSD bracelet is made with the following crystals. Black Tourmaline, Citrine, Carnelian, Smokey Quartz, Howlite, Amethyst, Gold Sheen Obsidian, Rose Quartz and Lepidolite. This is only available in an 8mm bracelet and is on average 8 inches.
Black Tourmaline - Is an excellent crystal that helps you find your passion, and gives you the courage to follow it wherever it takes us. The protective aura of Black Tourmaline shifts your energy field and brings your body back to balance. Black Tourmaline may also help release stored emotional trauma, bringing deep relaxation and healing to your nervous system. Wearing a black tourmaline may play a role in alleviating depression and anxiety. Black Tourmaline is said to enhance mental clarity and increase mental concentration, which can help with grounding while suffering from PTSD. Although Black Tourmalines are traditionally associated with men, women can also benefit greatly from wearing this beautiful crystal.
Citrine - Citrine brings together the qualities of fire and earth elements to create a powerful crystal for healing and success. These beautiful crystals stimulate the mind, bringing clarity to life and bringing out the best in us. As it helps you become more grounded and balanced, it strengthens your intuition and allows you to tap into your inner wisdom. The powerful energy vibration of citrine helps to balance out negative energy points. Using citrine can help with depression, stress, anxiety, anger, and trauma.
Carnelian - Carnelian helps boost self-esteem, they promote confidence and radiate positive energy. Carnelian is also known to promote emotional balance and self-discipline.
Smokey Quartz - Smoky Quartz is an earth stone which is highly sensitive to emotional imbalances that can cause depression, anxiety and even rage. If you want to boost your self-confidence or enhance your mood, Smoky Quartz is for you. This crystal is used to enhance self-love and confidence, helping you to become aware of who you really are. When you do this, you can make changes that allow you to move forward in life and let go of the past. Smokey Quartz also helps with focus, concentration, and mental health.
Howlite - Howlite is a white, calming stone embedded with black veins. This is a popular healing crystal for trauma, emotional wounds, and grief. Not only does Howlite help you relax when you’re feeling anxious or worried, but it also helps you sleep better at night, which means more restorative sleep and less insomnia. Try to sleep with a Howlite under your pillow or place it on your night stand to help you unwind. They’re also a great way to encourage positive thinking and act on your goals. Hold a Howlite in your hand during a meditation session to manifest its positive energy.
Amethyst - Amethyst is a purple crystal known for helping reduce anxiety, relieve depression and increase self-esteem. Many people are drawn to this protective stone because of its calm and peaceful aura. It represents confidence and inner peace, providing protection against negativity. You can wear an amethyst for courage, clarity and intuition – strong qualities that can help you deal with PTSD. Amethyst also brings mental tranquility, allowing you to make sound decisions and feel confident in your choices.
Gold Sheen Obsidian - Obsidian is a hard glassy rock which has been used throughout history for jewelry, weapons and tools. But more importantly, its healing power makes it ideal for soothing emotional wounds. Obsidian helps with depression, anxiety and trauma when placed around the body. It also encourages deep meditation and helps relieve insomnia. You can place pieces of obsidian around your house or meditate while holding it above the head to absorb negativity.
Rose Quartz - Rose quartz is a pink crystal often used to bring love, happiness and understanding into someone’s life. It helps clear negative energy and open the heart chakra. It is also said to help protect against psychic attacks. Rose Quartz is an amazing stone that helps us let go of emotional baggage. It helps us heal our past and move forward. Many healers recommend rose quartz when helping clients address trauma and grief. Research also shows that rose quartz may enhance self-esteem and help improve mood, bringing peace of mind.
Lepidolite - One of the most common side effects of PTSD is nightmares. This is because certain triggers can cause terrifying flashbacks of past abuse or even suicide attempts. One of the best strategies is to utilize the power of lepidolite to help reduce the intensity of bad dreams. Lepidolite is known as an emotional healer due to its ability to ease anxiety and depression among those suffering from PTSD. It helps relieve emotional stress and also acts as a psychic protector against mental illness. It’s also said to bring peace and stability, allowing the mind to heal itself.