Turquoise Howlite is a great stone to reduce anxiety, tensions, stress and anger, it is gentle, soothing and calms the energy around you. Turquoise is associated the throat chakra and communication. Howlite is one of the “attunement stones” which link the user to higher spiritual consciousness.
Turquoise / Blue Howlite can aid the throat chakra, dream recall and enables the understanding of dreams. It can also assist astral travel during sleep. Howlite is a very calming stone. It is an excellent remedy for insomnia and is calming for overactive mind meaning that it can also be used as an aid for meditation.